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Since 5.7.10
Presents
Push It-Pull It-Lift It
Power Sports, Bench Press and Push/Pull Championships
Date: Saturday, December 4th, 2010
Location: The Sports Clubs, 2003 Southern Blvd, Rio Rancho, NM
Please contact Mike or Teale for meet information - not The Sports Clubs
Meet Directors: Mike & Teale Adelmann, 505-891-1237 email: Mike@LiftingLarge.com
Regular Weigh-In: 7:30-8:30 am, Saturday, December 4th
Rules Meeting: 9:30am December 4th
Lifting will begin: 10:00 AM
Admission: Spectators $5, Children 12 and under FREE
Rules: All Current NASA Rules will apply. View the entire NASA Rule Book on our Web Site at www.nasa-sports.com. All lifters are required to have a current NASA Membership Card. Cards will be available at the meet or can be ordered from the NASA web site. Membership Cards are good for 1 full year from the date of purchase. Adult and Senior (65+ years old), Membership is $30.00 per year. Youth and High School Memberships are $15.00 per year.
***All lifters MUST wear a one piece lifting outfit (SINGLET).
Visit www.LiftingLarge.com for allowed lifting singlets
No Canvas Equipment Allowed. No Open backed bench shirts allowed. Power Sports Athletes can wear a leather 4 inch belt, no other supportive equipment allowed. Raw (unequipped) athletes can wear wrist wraps, knee wraps and a belt. Knee high socks must be worn by ALL deadlifters (This is a new NASA rule). Socks will be available at the meet for $7 a pair. DRUG TESTING WILL BE DONE AT THIS MEET.
Contest Sponsors
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Albuquerque & Rio Rancho 505-896-FIT1 |
NASA
Powerlifting |
DEFINITION OF EVENTS
Bench Only - Single ply bench shirts & wrist wraps and belt may be used.
Unequipped(raw) Bench Only- Belt and Wrist wraps allowed. NO Bench press shirts
Power Sports Full Meet & Single Lifts-No supportive equipment except a 4' belt & Singlet.
Push/Pull –Bench press + Deadlift = Total. Single-ply suit and/or bench shirt, wrist wraps, knee wraps and belt may be used.
State Records are maintained by Lisa Siddell at http://www.nasanmtnrec.com
97, 105, 114, 123, 132, 148, 165, 181, 198, 198+
Divisions
Youth: 12 years old or younger
Novice: Lifetime anabolic steroid free, never placed first in any national meet.
Junior: 13-23 years old Lifetime drug free
Intermediate: 24-29 years old, Anabolic steroid Free for minimum of 3 years
Pure: Lifetime Anabolic Steroid Free.
Open (natural): Anabolic Steroid Free for minimum 3 years.
Teenage: 13-19 years of age, Anabolic steroid Free for minimum of 3 years.
High School: Currently HS enrolled lifters, Anabolic Steroid Free for life.
Sub-Master 1: 30-34 years of age, Anabolic Steroid Free for minimum 3 years.
Sub-Master 2: 34-39 years of age, Anabolic Steroid Free for minimum 3 years.
Sub-Master Pure: 30-39 years of age, Anabolic Steroid Free for lifetime.
Masters-1: 40-49 years of age, Anabolic Steroid Free for minimum 3 years.
Masters-2: 50-59 years of age, Anabolic Steroid Free for minimum 3 years.
Masters-3: 60+ years of age, Anabolic Steroid Free for minimum 3 years.
Masters-4: 70+ years of age, Anabolic Steroid Free for minimum 3 years.
Masters-Pure(M5): 40+ years of age, Lifetime Anabolic Steroid Free lifters only.
Law/Fire: Full Time Police & Fire Personnel, 3yrs. Anabolic Steroid Free
Push/Pull and BP Only (Equipped or (raw)unequipped): $50 for first division, $25 for each additional division. Youth entry $20. Late Fee after Deadline Date is $10.00 per division
Late Fee after Deadline Date is $10.00 additional fee per division entered.
Single lift only fees: Strict Curl Only= $50.00, Squat Only= $50.00, Bench Only=$50.00, Deadlift Only= $50.00
Combination of Any Two Single Lift Events= $75.00
Any 3 Individual Single Lift Events=$100.00 Any 3 Individual Events & Full Meet = $125.00
$40.00 per Team Entry. This fee is for the Team Trophy. Team Rosters MUST be turned in by the start of lifting on Saturday. A Maximum of 10 members per team. Teams may be of mixed divisions and events.
Awards
1st thru 3rd Place Awards for each weight class in each Division for Push/Pull, BP Only and Power Sports Contests. Outstanding lifter awards for each event (Male and Female).
2 person deadlift (2 attempts) Winning team is determined by total bwt/bar weight ratio –1st place award only
Bench Press bodyweight for reps – Men use bwt on the bar – Women use 50% bwt -1st place men and women
Curl for reps – Men use 33% of body weight – Women use 25% of bodyweight – 1st place men and women
This form can be filled out online
and paid for at www.Liftinglarge.com. Click on the 2010 Push-it Pull-it Lift-it link
(Official NASA Entry Form)
Push It-Pull It- Lift It Championships/Late Fee Begins: November 27, 2010
Address: _______________________________ City:________________ St:___ Zip:_______
E-mail:________________________________________ Phone: (____)_______________
Equipped Bench Press Only _________, ____________, ____________
Un-Equipped ( RAW) Bench Press Only _________, ____________, ____________
Push/Pull Meet Divisions Entered: _______________, _____________, ______________,
Power Sports (raw) Full Meet Divisions Only- ______________, ____________, __________
Power Sports Individual Lift Divisions Entered Only: _________, _________, ________, _______.
Total Amount Enclosed : $_______ Make Checks payable to Teale Adelmann Check #_______ Total Number of Divisions Entered:________
Payment by Credit card. Card number _______________________________________________
Expiration________ CCV code from back(3 digits)_________Signature___________________________
In consideration of your acceptance of this entry, I hereby waive, for myself, my heirs and assigns, any and all claims for injury or damages which I may incur by virtue of my competing in this contest as against Rich Peters, NASA Powerlifting, Mike Adelmann, Teale Adelmann, The Sports Clubs, Rio Rancho the facility used and any of their agents and employees. I also realize that the sport of Powerlifting is a high-risk sport and that I could be injured. I certify that I am in good physical health and have no serious health problems and that I assume full responsibility for such conditions. I also realize that I am fully responsible for my well-being and safety in the warm up room, on the lifting platform and while I am lifting at this event. I also certify, by my signature, that I have read this waiver and fully understand and accept it’s terms. I do hereby verify my acceptance by my signature below. Do Not Sign This Waiver Before Reading It Fully and Carefully. If you do not accept these terms, DO NOT sign it.
Athlete’s Signature:_________________________________________________ Date:__________
Parent’s Signature if Athlete is under 18 years of age:____________________________ Date:________
Mail Entry to: Teale Adelmann, 1102 38th Street SE, Rio Rancho, NM 87124
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